Meditation Classical Relaxation Vol. 02

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Meditation Classical Relaxation Vol. 01

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Swaminarayan Dhun

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Osho Kundalini Meditation

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Chakra Sounds Meditation

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Mediation - Meditative Music

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Connections - A R Rahman

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The Music of Tao - Pathway to Harmony

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Meditation

Meditation is universal. It transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite sprit not limited by any identity. It is the only tool that can aid a person to return to innocence.

Modern life style has high exposure to anger, hate, fear and other negative emotions. These human emotions have a high tendency to duplicate and spread. For example, when a person gets cheated, he starts to suspect everything around him. This also has an impact on people around him. These emotions form strong impressions and opinions on an individual and social level. The result of which is an insecure individual and an unstable society.

Meditation helps an individual overcome these emotions to facilitate a calm peaceful mind and a healthy and stress free body.Upon daily practice an individual will blossom into an unshakable personality. With increase in the number of people who are calm, peaceful and healthy will facilitate a social transformation, enabling a society that is trusting, happy and content.

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Dedication

"Friendship is the bridge...
between lonely and loved,
between a glance and a gaze.

It stretches...
from the fog
into sunshine,
hopelessness into faith,
between despair and joy.

It crosses the chasm
from hell to heaven,
from God to man,

.... and from you to me."

This blog is dedicated to my friend Prashant who helped me to find the way of life....

Tushar

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